Monday, 26 January 2015

Chocolate Mousse

The simplest chocolate mousse you have ever seen. I got this recipe from my friend years ago when she was following Montignac diet. If I remember well it’s a diet based on low GI so very appropriate for diabetics. The mousse is divine, richly flavoured yet light as air. There are not many more perfect ways to end a meal.



Ingredients (makes 2 portions):
  • 80 g dark chocolate (cut into small chunks)
  • 75 ml double cream
  • 50 ml full fat milk
  • 1 eggs
Preparation:
  • Place the cream and milk in the saucepan and bring it to boil. Remove from heat and stir in the pieces of chocolate. Leave the mixture to cool down a bit.
  • Break the egg into the mixture and whisk for a couple of minutes (using electric mixer will make that job much easier). Pour the mixture into glasses and refrigerate for at least four hours.

Nutritional information:


Per portion

Carbohydrates

13g

Calories

450

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